{"id":643,"date":"2022-06-11T12:57:08","date_gmt":"2022-06-11T15:57:08","guid":{"rendered":"https:\/\/blog.plenum.bio\/?p=643"},"modified":"2022-09-07T11:56:19","modified_gmt":"2022-09-07T14:56:19","slug":"como-a-saude-bucal-te-ajuda-a-prevenir-doencas","status":"publish","type":"post","link":"https:\/\/blog.plenum.bio\/?p=643","title":{"rendered":"Como a sa\u00fade bucal te ajuda a prevenir doen\u00e7as?"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text]<span data-contrast=\"auto\">Desde crian\u00e7as somos estimulados por pais e professores a desenvolver h\u00e1bitos regulares de cuidados bucais. <\/span><b><span data-contrast=\"auto\">Mas ser\u00e1 que entendemos a import\u00e2ncia dessa rotina para a sa\u00fade geral?\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Nesse texto, vamos apresentar as raz\u00f5es pelas quais a sa\u00fade bucal pode ajudar a prevenir doen\u00e7as e te estimular a desenvolver uma rotina de cuidados mais consciente e assertiva. Convidamos voc\u00ea a acompanhar o conte\u00fado e coloc\u00e1-lo em pr\u00e1tica no seu dia a dia para conquistar uma vida mais plena. Boa leitura!<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Sa\u00fade bucal e a rela\u00e7\u00e3o com doen\u00e7as sist\u00eamicas\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">A condi\u00e7\u00e3o de sa\u00fade bucal pode influenciar diretamente o bem-estar do organismo e causar piora em patologias pr\u00e9-existentes e\/ou ser meio de diagn\u00f3stico para diferentes doen\u00e7as.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Recentemente, a revista <\/span><a href=\"https:\/\/saude.abril.com.br\/medicina\/o-que-a-periodontite-tem-a-ver-com-casos-graves-de-covid-19\/\"><span data-contrast=\"none\">Veja Sa\u00fade<\/span><\/a><span data-contrast=\"auto\"> divulgou informa\u00e7\u00f5es sobre um estudo realizado por pesquisadores do Catar, Espanha e Canad\u00e1, que, ao avaliarem mais de 500 pacientes com COVID-19, descobriram que aqueles <\/span><b><span data-contrast=\"auto\">com periodontite apresentavam 3x mais riscos de serem internados ou levados a \u00f3bito<\/span><\/b><span data-contrast=\"auto\"> por causa da doen\u00e7a. A rela\u00e7\u00e3o entre a inflama\u00e7\u00e3o gengival e outras doen\u00e7as sist\u00eamicas, como diabetes e obesidade tamb\u00e9m foi relatada em estudos pr\u00e9vios.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">O professor e vice-reitor da Universidade de Guarulhos, Dr. Jamil Shibli, explica que a cavidade oral \u00e9 ainda um reflexo da condi\u00e7\u00e3o sist\u00eamica do ser humano, sendo capaz de reverberar muitas doen\u00e7as, como diabetes, problemas oncol\u00f3gicos, gastrite e o pr\u00f3prio COVID-19. <\/span><b><span data-contrast=\"auto\">\u201cA saliva \u00e9 mais rica em informa\u00e7\u00e3o que o sangue, pois mostra, al\u00e9m do aumento de PH, a temperatura do paciente\u201d,<\/span><\/b><span data-contrast=\"auto\"> explica.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span>[\/vc_column_text]<div class=\"img-with-aniamtion-wrap \" data-max-width=\"100%\" data-border-radius=\"none\"><div class=\"inner\"><img decoding=\"async\" data-shadow=\"none\" data-shadow-direction=\"middle\" class=\"img-with-animation skip-lazy \" data-delay=\"0\" height=\"800\" width=\"800\"  data-animation=\"fade-in\" src=\"https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_IMAGEM-DESTAQUE.jpg\" srcset=\"https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_IMAGEM-DESTAQUE.jpg 800w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_IMAGEM-DESTAQUE-300x300.jpg 300w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_IMAGEM-DESTAQUE-150x150.jpg 150w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_IMAGEM-DESTAQUE-768x768.jpg 768w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_IMAGEM-DESTAQUE-100x100.jpg 100w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_IMAGEM-DESTAQUE-140x140.jpg 140w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_IMAGEM-DESTAQUE-500x500.jpg 500w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_IMAGEM-DESTAQUE-350x350.jpg 350w\" sizes=\"100vw\" alt=\"\" \/><\/div><\/div>[vc_column_text]<span data-contrast=\"auto\">Observando a cavidade oral \u00e9 poss\u00edvel identificar problemas provenientes do organismo, n\u00e3o apenas os relacionados \u00e0 sa\u00fade bucal em si. Curiosamente, o mau h\u00e1lito e as inflama\u00e7\u00f5es gengivais, por exemplo, s\u00e3o alguns dos sintomas que podem estar ligados a outras quest\u00f5es de sa\u00fade.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Doen\u00e7as bucais<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">A sa\u00fade bucal vai muito al\u00e9m do que muitos imaginam, uma prova disso est\u00e1 nas diferentes especializa\u00e7\u00f5es existentes na odontologia. Uma delas, em especial, \u00e9 bastante relevante, mas pouco conhecida: a estomatologia.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Trata-se da especialidade respons\u00e1vel <\/span><b><span data-contrast=\"auto\">pela preven\u00e7\u00e3o, diagn\u00f3stico e tratamento de doen\u00e7as que se manifestam na cavidade bucal<\/span><\/b><span data-contrast=\"auto\">.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">O Dr. Eduardo Fregnani, atual presidente da International Society of Oral Oncology, explica que o profissional dessa \u00e1rea diagnostica e trata toda patologia que esteja na boca, exceto tumores malignos (nesse caso, o paciente deve ser acompanhado por uma equipe multidisciplinar). \u201cPodemos diagnosticar e at\u00e9 biopsiar um carcinoma, mas, a partir da\u00ed, direcionamos o paciente ao cirurgi\u00e3o de cabe\u00e7a e pesco\u00e7o ou outra especialidade\u201d.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span>[\/vc_column_text]<div class=\"img-with-aniamtion-wrap \" data-max-width=\"100%\" data-border-radius=\"none\"><div class=\"inner\"><img decoding=\"async\" data-shadow=\"none\" data-shadow-direction=\"middle\" class=\"img-with-animation skip-lazy \" data-delay=\"0\" height=\"800\" width=\"800\"  data-animation=\"fade-in\" src=\"https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_dr-eduardo-fregnani.jpg\" srcset=\"https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_dr-eduardo-fregnani.jpg 800w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_dr-eduardo-fregnani-300x300.jpg 300w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_dr-eduardo-fregnani-150x150.jpg 150w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_dr-eduardo-fregnani-768x768.jpg 768w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_dr-eduardo-fregnani-100x100.jpg 100w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_dr-eduardo-fregnani-140x140.jpg 140w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_dr-eduardo-fregnani-500x500.jpg 500w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_dr-eduardo-fregnani-350x350.jpg 350w\" sizes=\"100vw\" alt=\"\" \/><\/div><\/div>[vc_column_text]\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Autoexame<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">O c\u00e2ncer de boca, assim como outras doen\u00e7as diagnostic\u00e1veis na cavidade oral, pode ser prevenido por meio do autoexame. \u201cMuita gente costuma realizar frequentemente a autoexame para identificar outras condi\u00e7\u00f5es, como os n\u00f3dulos na mama, por exemplo, mas tamb\u00e9m conseguimos prevenir doen\u00e7as da boca por meio dessa pr\u00e1tica\u201d, explica Fregnani.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Portanto, o autoexame bucal, bem como da regi\u00e3o de cabe\u00e7a e pesco\u00e7o \u00e9 muito importante. Em um ambiente <\/span><b><span data-contrast=\"auto\">iluminado, avalie todas as regi\u00f5es da face apalpando-as, a fim de identificar poss\u00edveis n\u00f3dulos, feridas e quaisquer outros sinais de anormalidade<\/span><\/b><span data-contrast=\"auto\">. Busque ajuda profissional ao perceber situa\u00e7\u00f5es incomuns que persistam por mais de 15 dias.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span>[\/vc_column_text]<div class=\"img-with-aniamtion-wrap \" data-max-width=\"100%\" data-border-radius=\"none\"><div class=\"inner\"><img decoding=\"async\" data-shadow=\"none\" data-shadow-direction=\"middle\" class=\"img-with-animation skip-lazy \" data-delay=\"0\" height=\"800\" width=\"800\"  data-animation=\"fade-in\" src=\"https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_autoexame-bucal.jpg\" srcset=\"https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_autoexame-bucal.jpg 800w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_autoexame-bucal-300x300.jpg 300w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_autoexame-bucal-150x150.jpg 150w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_autoexame-bucal-768x768.jpg 768w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_autoexame-bucal-100x100.jpg 100w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_autoexame-bucal-140x140.jpg 140w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_autoexame-bucal-500x500.jpg 500w, https:\/\/blog.plenum.bio\/wp-content\/uploads\/2022\/06\/saude-bucal_autoexame-bucal-350x350.jpg 350w\" sizes=\"100vw\" alt=\"\" \/><\/div><\/div>[vc_column_text]\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Cuidados bucais<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><span data-contrast=\"auto\">Assim, como os benef\u00edcios de ter uma boca e dentes saud\u00e1veis v\u00e3o muito al\u00e9m da est\u00e9tica e da mastiga\u00e7\u00e3o, os cuidados bucais essenciais s\u00e3o mais extensos que apenas escova\u00e7\u00e3o di\u00e1ria. Para manter a sa\u00fade bucal em dia, mantenha uma frequ\u00eancia de a\u00e7\u00f5es de aten\u00e7\u00e3o aos dentes, l\u00edngua, bochechas e gengiva. Veja como:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Correta sele\u00e7\u00e3o de dentifr\u00edcios:<\/span><\/b><span data-contrast=\"auto\"> Utilize dentifr\u00edcios contendo composi\u00e7\u00f5es que ir\u00e3o auxiliar na redu\u00e7\u00e3o da progress\u00e3o de c\u00e1rie dental, como os que cont\u00eam fluoreto. Uma concentra\u00e7\u00e3o adequada de cerca de 1100 a 1500ppm de fluoreto pode ajudar prevenir o surgimento de novas les\u00f5es de c\u00e1rie.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:720,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Correta sele\u00e7\u00e3o de escova, e t\u00e9cnica de escova\u00e7\u00e3o adequada:<\/span><\/b><span data-contrast=\"auto\"> selecione escovas de cerdas macias, escove os dentes sempre ap\u00f3s as refei\u00e7\u00f5es e, ao fazer isso, realize movimentos suaves sem usar muita for\u00e7a, para n\u00e3o agredir a gengiva e n\u00e3o tenha pressa durante o processo. Certifique-se de que escovou corretamente as superf\u00edcies interna e externa dos dentes, assim como a l\u00edngua.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:720,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">A import\u00e2ncia do fio dental:<\/span><\/b> <span data-contrast=\"auto\">os restos de alimento deixados entre os dentes s\u00e3o causadores de ac\u00famulo de biofilme na regi\u00e3o interproximal, que podem desencadear em doen\u00e7as bucais, por isso o uso do fio \u00e9 essencial para uma limpeza mais completa e eficiente.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:720,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"none\">O uso correto dos enxaguantes:<\/span><\/b> <span data-contrast=\"auto\">os enxaguantes bucais s\u00e3o mais recomendados para tratamentos espec\u00edficos como de c\u00e1lculo e gengivite, e devem, nesses casos, ser usados com indica\u00e7\u00e3o profissional. De maneira geral, seu uso di\u00e1rio n\u00e3o \u00e9 recomendado, e ele deve ser utilizado apenas como complemento ao processo de limpeza, nunca substituindo o fio ou a escova. Para fazer o uso correto do enxaguante, fale com o seu dentista.\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:720,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Alimenta\u00e7\u00e3o adequada: <\/span><\/b><span data-contrast=\"auto\">caso queira manter dentes e boca saud\u00e1veis evite o consumo excessivo de determinados alimentos que cont\u00eam a\u00e7\u00facar, que sejam muito \u00e1cidos e que contribuam para ac\u00famulo de biofilme. Dentre os alimentos que devem ser consumidos com modera\u00e7\u00e3o encontram-se: a\u00e7\u00facar e doces em geral; refrigerantes; frutas e bebidas \u00e1cidas; vinho e caf\u00e9.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:720,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Visitas regulares ao dentista:<\/span><\/b> <span data-contrast=\"auto\">al\u00e9m escova\u00e7\u00e3o frequente em casa, a ida regular ao dentista tamb\u00e9m deve ser realizada para garantir boa sa\u00fade bucal. Apenas o profissional da \u00e1rea consegue realizar a manuten\u00e7\u00e3o e limpeza da regi\u00e3o e oferecer orienta\u00e7\u00f5es adequadas e corretas para cada situa\u00e7\u00e3o. Visite seu dentista pelo menos duas vezes ao ano.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"none\">Vida plena<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Todos os esfor\u00e7os para difundir as pr\u00e1ticas de cuidado bucal devem envolver a\u00e7\u00f5es de <\/span><b><span data-contrast=\"auto\">governos, educadores, profissionais e cidad\u00e3os<\/span><\/b><span data-contrast=\"auto\">, uma vez que a sa\u00fade bucal \u00e9 uma quest\u00e3o social de extrema relev\u00e2ncia, sendo indispens\u00e1vel para a qualidade de vida de qualquer pessoa e \u00e9 essencial para prevenir doen\u00e7as gerais e conquistar uma vida plena.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Portanto, d\u00ea import\u00e2ncia a essa a\u00e7\u00e3o e cuide diariamente da sua sa\u00fade bucal.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Leia tamb\u00e9m: <\/span><a href=\"https:\/\/blog.plenum.bio\/?p=421\"><span data-contrast=\"none\">Biosseguran\u00e7a no consult\u00f3rio odontol\u00f3gico<\/span><\/a><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text]Desde crian\u00e7as somos&#8230;<\/p>\n","protected":false},"author":2,"featured_media":644,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-643","post","type-post","status-publish","format-standard","has-post-thumbnail","category-componentes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Como a sa\u00fade bucal te ajuda a prevenir doen\u00e7as? 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